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Home » 200 Calorie Recipes (& Under)

200 Calorie Recipes (& Under)

200 Calorie Recipes (& Under)

Delicious, healthy recipes all under 200 calories! Enjoy your favorite healthy snacks and healthier desserts with these dairy-free and gluten-free recipes that come in at less than 200 calories per serving.

Chocolate almond flour cookies drizzled with chocolate on a piece of parchment paper on a baking sheet.

Chocolate Almond Flour Cookies

High Protein Baked Cinnamon Sugar Donuts (gluten-free)

An apple slice being dipped into high protein edible brownie batter topped with chocolate chips in a white ramekin with more pretzels and apple slices around it.

High Protein Edible Brownie Batter

Chocolate protein cupcake with buttercream frosting with a bite taken out of it on a white chupcake liner with more gluten-free cupcakes on a cooling rack behind it.

Rich Chocolate Protein Powder Cupcakes

Two fingers placing a slice of chocolate chip protein banana bread on top of other pieces.

Slow Cooker High Protein Banana Bread

Close up of a cupcake with dairy-free buttercream frosting on top and pink shimmer sprinkles with more cupcakes behind it.

Dairy-Free Buttercream Frosting (Healthy, High-Protein, Sugar-Free)

Two fingers placing a brownie with a bite out of it on top of more chocolate protein brownies and more brownies and protein powder around it.

Two-Bite Peanut Butter Protein Brownies Recipe

Close up image of fingers holding a piece of chocolate protein fudge with a bite taken out.

Creamy Protein Fudge Recipe (dairy-free)

High Protein Almond Butter Cups

Two fingers holding up a chocolate glazed protein donut with sprinkles with more donuts behind it.

Chocolate Glazed Protein Donuts

Two fingers holding a protein muffin with a red muffin liner and more banana protein muffins on a blue linen around it.

Nut-Free Banana Protein Muffins

Candy cane baked oatmeal with coconut whipped cream in a orange mold on a blue napkin with a spoon in the middle.

High Protein Baked Oats For Christmas Morning (no banana)

Two fingers placing a square of chocolate protein fudge with a bite out of it on top of another square.

Chocolate Protein Fudge (Dairy & Gluten-Free)

Dairy-free chocolate ganache dripping off a whisk over a glass bowl with more ganache in it.

Dairy-Free Chocolate Ganache

Peanut butter protein fudge squares stakced with a bite out of the top one and more fudge and a jar of honey behind them.

Peanut Butter Protein Fudge (dairy-free)

Two fingers placing a chocolate protein donut with sprinkles on top of two more donuts with more behind them.

Gluten-Free Chocolate Protein Donuts

Wooden spoon scooping our dairy-free chicken pot pie from a slow cooker.

Dairy Free Chicken Pot Pie In The Slow Cooker

image of three cookie dough protein bars stacked with parchment paper between them and a hand placing the top one

Chocolate Chip Cookie Dough Protein Bar Recipe

Gluten-free teriyaki sauce in a small jar on a white plate with garlic and a yellow linen around it

Gluten-Free Teriyaki Sauce (honey sweetened)

Pin image with text about chocolate protein muffins with two fingers placing a muffin on top of another muffin in an orange liner and more muffins behind it

Double Chocolate Protein Muffins (no dairy!)

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About Me

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Hey- I’m Shelby!

A Certified Strength & Nutrition Coach who has spent the last 10 years teaching women how to show up for their goals.

I’m a lover of all things chocolate and peanut butter, a feeder of stray cats, and a total introvert in real life. But I’m also super passionate about helping make fitness & healthy living PRACTICAL for busy moms.

Go here to read how an everyday smoker and fast food junkie turned into a super fit mom of 3.

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