»Gluten Free Recipes
»Dairy Free Recipes
»Step by step instructions
»Color images of recipes
PLUS, Bonus Tips to make healthy eating that much easier
Hi, I’m Shelby, the creator of the Fit As A Mama Bear blog. A blog dedicated to providing fitness, health and parenting advice to moms. And with health comes food! I’m a chronic foodie but when it comes to dinner time I needed fast simple and nutritious meals. I created this cookbook for all the mamas out there just like myself.
I believe that food has the ability to both heal and fuel. In order for food and our bodies to do our jobs, we need to focus on quality before anything else. However, as a mama, I definitely don’t have all day to play around in the kitchen making dinner. Which is why all thirty recipes in this cookbook can be made in thirty minutes or less.
Enjoy quality nutritious meals and minimize the time – sounds too good to be true right? ?
All but 7 recipes are exclusive to the eCookbook. That’s 23 recipes that will never be posted on Fit As A Mama Bear!
“As a reluctant cook, I found the recipes easy, simple and yet they were tasty and healthy. Shelby’s easy instructions gave me the courage to try healthy eating again”– Pamela from www.zenabiz.com
“The Busy Mom's Cookbook gave me delicious, easy to make, nutritious meals that made both my husband and my toddler happy. Not an easy thing to do! So If you lead a busy family life but still want to put amazing food on the table, then this is a must have for your kitchen”. -Sarah from Love Sarah Coaching
A great cookbook offering nutritious meals for all the family that are quick to prepare and make. Shelby’s instructions are easy to follow, the flexibility of adding or changing the protein allows me to cater for all of my family’s different tastes and the fact that they are all easily prepared in under 30 minutes makes it a total weekday meals game-changer for me! -Sarah from http://www.asimpleandcontentedlife.com
“I loved this cookbook! We were in a dinner rut, and now I have more healthy recipes to serve my family. I know many of them will become regulars in our meal plan” -Amy Pessolano