fitasamamabear
Light and tender these blueberry protein muffins make the perfect post-workout snack. With 14 grams of protein per serving, these high-protein muffins are sweetened with just a hint of maple syrup and fresh blueberries.
Let’s get started!
These blueberry protein muffins are ultra-light and super easy to whip up. They store well in the fridge and are an easy way to amp up protein intake.
01
Combine all the dry ingredients into a large bowl.
02
Add in the wet ingredients beginning with the yogurt. Mix well and stir in the blueberries.
03
Portion into silicone muffin cups in a muffin tin and bake!
Make sure to let them cool fully in the pan before removing them. You’ll also want to make sure to use silicone muffin molds so that the muffins don’t break as you peel them.
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