Simple Egg Pancake
This Simple Egg Pancake is perfect for anyone who enjoys simplicity at breakfast time. Both this pancake as well as Yogurt Pancakes are high in protein and easy to whip up!
Quick and simple are the qualities of a great breakfast and this recipe hits both. These “pancakes” are perfect for mornings when you need something not too heavy or stuffing but at the same time need to stay full.
This recipe is a perfect blend of protein, fat and carbohydrates to start of your morning. Meaning, you get the best of all the macronutrient worlds!
The egg, as the recipe base, keeps you full and gets your system firing for the day while the fats from the flaxseed provide some great a anti-inflammatory component. And of course, berries and syrup make it tasty and sweet – so you’ll be leaving the table with a smile ?
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Ingredients in the Simple Egg Pancake
1/3 cup egg whites
1/2 tsp baking powder
1/2 tsp cinnamon
2 tbs flax
1.5 tbs almond milk
1/2 berries for topping
syrup for topping
Kitchen Tools You May Find Helpfull
- Ceramic pan
How To Make A Simple Egg Pancake
Heat a pan with non stick spray over medium heat.
Whisk together all but the syrup and berries and pour into pan. Cover and cook for five minutes.
Flip and re-cover. Cook for one more minute or until eggs are cooked through and pancake has risen.
Top with berries & syrup.
Don’t forget to pin this Quick & Simple Egg Pancake
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If you need a fast, satisfying & tasty meal in the morning, this simple pancake is for you! Switch up your toppings and enjoy this egg pancake a different way each time!
Are you a pancake lover? Don’t miss these High Protein Yogurt Pancakes as well as the Light & Fluffy Almond Pancakes!
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WELCOME to Fit As A Mama Bear!
I’m Shelby – strength coach, nutrition coach, chronic foodie & mama bear. I’ve been a coach for the better part of the past decade and I truly love helping people.
Through fitness, food, mommyhood or making natural changes in your home, I’ve done it all – and I want to help you too!
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