Congrats on taking the first steps towards improving your eating habits. You’ve already done one of the hardest parts.. just get started!
You should be receiving an email right now confirming your opt in. In a few more minutes you’ll have an email waiting for you with everything you need to jump start the process:
- Ebook: Getting Started – small steps & simple recipes
- Ebook: Top Picks – a collection of my favorite recipes
- PDF At Home Workouts – three workouts you can do if you need some help getting active
There’s a lot of information in those ebooks so grab a coffee and settle in to read!
And as always, reach out if you have any questions!
Psst. Have you checked me out on socials yet? I post all kinds of fun tips, tricks and antics.