Packed with fresh veggies and a healthy twist, this creamy, dairy-free coleslaw is the perfect summer side dish. With a delicate balance of sweet and tangy, this paleo coleslaw will become your new go-to!
Do you struggle when it comes to summertime and going to a barbeque gathering every other week but you can't eat anything because you're dairy free?
Instead of waiting to see what's there, bring along this dairy-free coleslaw! Impress others and have something for yourself.
This homemade coleslaw has all the flavor of a traditional one but as a Certified Nutrition Coach, is far healthier and comes with a bit of a spice twist.
Plus, with a delicious flavor combo of curry and dried cranberries, this paleo coleslaw works as a side dish to something larger (like Dutch oven chicken) or pairs well at a barbeque.
Ingredients You Need
Cabbage: you'll want both purple cabbage and green cabbage for the coleslaw recipe as this gives it a lovely burst of color!
Carrots: make sure to use carrots big enough you can shred or julienne.
Paleo mayo: Primal Kitchen has the best paleo mayo I've ever had and it works in everything.
Dairy-free yogurt: you can use any brand you like. Sometimes I use a Greek yogurt to bump up the protein. However, it will make the dressing a bit thicker.
Curry powder: trust me, this is a fun flavor twist. However, if it's not your jam you can skip it. Likewise, yif you use this coleslaw recipe for something like blackened cod tacos in which case omit the curry.
Ground ginger: this just helps bring out the curry flavor.
Dried cranberries: any dried berry will work but cranberries pair the best with the recipe.
Apple cider vinegar: this vinegar has a sweet and bitter taste but works perfectly for coleslaw.
Step By Step Photos
How To Make Dairy-Free Coleslaw
- Slice the cabbage into small ribbons.
- Combine cabbage and carrots in a large bowl and toss to combine.
- In a small bowl, combine the coleslaw dressing (mayonnaise, yogurt, apple cider vinegar, and spices).
- Pour half the coleslaw dressing over the coleslaw and begin to mix. Once almost mixed pour in the other half and mix again.
- Make sure each and every piece of cabbage is coated.
- Toss in the cranberries and combine.
- The slaw will look dry but it moistens up after sitting.
- Refrigerate for a minimum of six hours though it's best after twenty four.
Different Ways To Enjoy The Slaw
Personally, paleo coleslaw is a summertime staple as I feel it accompanies everything.
However, you can also get creative. Whip up a batch and:
- have it for lunch and top it with a protein (or have the protein on the side like this blackstone chicken)
- bring it along camping
- throw it into a wrap as the base
- use it as a topper on a homemade Buddha bowl
Important Teaching Tips
The better (thinner) you slice the cabbage, the more dressing it will absorb. Take the time to shred it or use a mandolin to get even slices.
This paleo coleslaw tastes best after it's been in the fridge for a full day.
Because of the dried cranberries, there's no need to add any more sweetness to the recipe.
In order for the slaw to not absorb all of the homemade yogurt dressing, try to chill to other ingredients prior to adding it.
Not a curry fan? Just omit the spice! This paleo coleslaw still tastes delicious without it.
Hack: you could totally just buy coleslaw mix too and whip up the dressing. You'd just have to adjust the ration of dressing to cabbage!
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Frequently Asked Questions About Dairy-Free Coleslaw
Typically there is no dairy in coleslaw but that's not a given. Most vinegar-based coleslaw won't contain dairy. However, creamy coleslaw recipes can have dairy in the mayonnaise (depending on what they choose), in the yogurt if they use it, or sometimes they're topped with cheese for flavor. Many creamy coleslaw recipes also use sour cream to cut the mayonnaise which does include dairy.
A cream-based coleslaw (even a dairy-free coleslaw) will last about 3-4 days in the fridge if in an airtight container.
Other Side Dish Recipes You'll Enjoy
- Candied Brussels sprouts
- Roasted veggies in maple sesame dressing
- Dairy & gluten-free macaroni salad
- Easy side dishes
Curried Paleo Coleslaw
Equipment
Ingredients
- ½ head purple cabbage roughly four cups once sliced
- ½ head cabbage roughly 4 cups once sliced
- 3 carrots shredded
- 1 tbs Apple cider vinegar
- ½ cup Avocado Oil Mayonnaise
- ½ cup Plant-based greek yogurt
- 2 teaspoons curry powder
- ¼ teaspoons ground ginger
- 1 cup cranberries
Instructions
- Slice the cabbage into small ribbons.
- Combine cabbage and carrots in a large bowl and toss to combine.
- In a small bowl, combine mayonnaise, yogurt, apple cider vinegar, and spices.
- Pour half the dressing over the coleslaw and begin to mix. Once almost mixed pour in the other half and mix again.
- Make sure each and every piece of cabbage is coated.
- Toss in the cranberries and combine.
- The slaw will look dry but it moistens up after sitting.
- Refrigerate for a minimum of six hours though it's best after twenty four.
Video
Notes
Disclaimer:
Nutrition values are estimates only, using online calculators. Please verify using your own data"
Nutrition
This gluten-free coleslaw recipe is a healthy twist on a classic favorite. It's full of gut-friendly nutrients and loaded with vitamins.
Plus, it's creamy, tasty and the perfect addition to your next get-together!
Michelle
This looks good, I want to try it! I actually don't like regular coleslaw, but I had something similar to this at a restaurant and really enjoyed it!
fitasamamabear
I'm actually not a traditional coleslaw lover either haha but cabbage is sooo healthy so this is perfect!
Chei Pangan
This cranberry coleslaw looks so delicious and healthy. I will definitely try this soon. Thanks for sharing!
fitasamamabear
Thanks Chei! Let me know what you think! I gobbled the whole thing up!
Chastity
I am to a huge fan of coleslaw but this looks delicious with the cranberries in the mix!!
fitasamamabear
I'm picky on coleslaw to be honest lol but I devoured this one!
Suzanne Spiegoski
Wow this coleslaw looks so good! I love cranberry anything! Definitely pinning this for later! xo, Suzanne
fitasamamabear
I'm a cranberry fiend too- they just add such a nice "pop"- enjoy it!
Emily
This looks so yummy and unique! Perfect to bring to a get together!
fitasamamabear
Yes! It's super simple too which is always a win:D
Nay
I love coleslaw (I must be one of the few people in the world that eats cabbage all the time!) and this one just looks delicious.
fitasamamabear
Haha I'm jealous! I wish I ate more cabbage!
Eileen
These salads all look so yummy and filling. I would love to try the creamy curried cranberry coleslaw. That sounds really interesting to try.
fitasamamabear
Thanks Eileen! It's a really tasty one!
Sarah Brooks
How long will that keep in fridge once made?
fitasamamabear
It keeps about 2-3 days. After which I find it gets a bit soggy.